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7 Major Signs you might have been Reincarnated

       " The soul is not born, it does not die, neither it is produced nor created by anyone, it's not slain, only the body is slain " -Katha Upanishad In many holy books it's mentioned after your death you only lose your body not your soul. It is believed that soul never dies, as it's an energy which only changes it's form.  However scientists have not found any sure proof regarding this fact.  Have you ever felt like you had been here before, or met this person before, or have done the same activity before. This could be a sign of reincarnation.  Here are 7 major signs of reincarnation:- 1) Recurring Dreams:- Do you see same dream again and again. These may be the memory flashes of your past life. Occuring same dream in which you see certain place, incident, or person repeatedly could be a strong sign of reincarnation.  2) You have a strong intuition:- Have you ever felt  something so strongly and the very next moment it exactly does happen...
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10 Best Ways to increase your Mind Power

                              


Mind Power is basically directing your thoughts towards a desired outcome. What we focus on we attract. When we focus on success we attract success, when on failure we attract failure. Mind power is understanding of these concepts and making your thoughts work for you. Having a good mind power can help you to grow in your life in a better way. 

Here are 10 ways which you can use to increase your Mind Power :-

1) Meditation

Probably the most widely utilized technique in meditation. For increasing your mind power and make it work efficiently what would be more better than meditation. Not only this it also helps in reducing stress level of your brain and makes you focus on present scenario in a better way. Just a few days of training can help you to improve your concentration and attention. So do atleast 30 minutes of meditation daily. 

2) Quit Smoking

We all are aware of the facts that smoking kills, but still we can't quit on it. After all habit is habit! Isn't it? But do you know smoking not only put bad effects on your health but on your mind also. It increases the risk of dementia, a condition that can affect memory, thinking abilities, language skills, judgement and behavior. It may cause personality changes. So for a healthy mind you need to quit smoking. 

3) Get quality sleep

Having a good quality sleep not only makes up physically active but also increases our concentration power of the mind. Your thinking ability increases, hence making your mind reasoning well, and also helps you to manage in your stress level. So for a healthy mind you need to have quality sleep. 

4) Have a Good Relationship

We all are binded by relationship in some or other form in our daily lives. Hence relationship puts a major impact on your mind. So having a good relationships with people around you keeps you happy from within and henceforth it sends a signal to your brain that everything is all right, so ultimately your brain gets satisfied, and therefore start functioning well. Above all  a happy mind can think well than a depressed mind. 

5) Think Positive

Thoughts put a great impact on our mind. Having good and positive thoughts keep your mind relax and increases your creativity level, whereas negative thoughts causes distraction on your mind and increases your stress level. So in order to have great mind power start thinking positively. 

6) Eat Well

Eating habits also put adverse effect on your mind. Consuming proper diet that containing lots of vitamins, minerals, and antioxidants nourishes the brain and protects it from oxidative stress. So having a proper diet is beneficial to have a healthy mind. 

7) Stay Healthy

Staying healthy does not mean only having proper diet and sleep. It also includes your hygienic activity which helps you to remain healthy. Healthy living keeps your body fit and fine, henceforth protecting you from certain diseases. Therefore having a healthy lifestyle is very much necessary to have a healthy mind. 

8) Maintain High Level of Mental Ability

Your mental ability includes your thinking process, quick decision making, reasoning skills etc of your mind. To maintain high level of mental ability you need to change your perspective of seeing things. Try to improve your logical thinking as this can help you to boost your mental ability, henceforth increasing your mind power. 

9) Extend your Education

Do not stick only to your books and syllabus. Try to think out of box. Gaining knowledge in certain fields of your interest helps in improving the better functioning of your mind. It boost your knowledge and hence making the brain work properly. 

10) Do Brain Training

Brain training includes certain brain exercises physically as well as mentally which helps in increasing your mental ability thereby increasing your mind power. 

Use them consciously so that you can be awaken to a whole new life of power and opportunity. 

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